United Exchange — BIRRIA RAMEN NOODLE INSTANT SOUP MIX, BIRRIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 1,618 MG | 70% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About BIRRIA RAMEN NOODLE INSTANT SOUP MIX, BIRRIA
BIRRIA RAMEN NOODLE INSTANT SOUP MIX, BIRRIA is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 65.5g of carbohydrates, and 14.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WHEAT FLOUR, MODIFIED STARCH (TAPIOCA), PALM OIL, SALT, SPICES, SUGAR, HYDROLYZED VEGETABLE PROTEIN, WHEAT GLUTEN, CABBAGE, MONOSODIUM GLUTAMATE TOMATO, BOK CHOY, CARROT, ROASTED RICE, DEXTRIN, ARTIFICIAL BEEF FLAVOR DISODIUM GUANYLATE, DISODIUM INOSINATE YEAST EXTRACT, GARLIC, MALIC ACID, CORN GRITS, PAPRIKA EXTRACT, ONION CITRIC ACID, DISODIUM DIPHOSPHATE, PENTASODIUM TRIPHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, CALCIUM PHOSPHATE, PROPYLENE GLYCOL, SOYBEAN OIL, TOCOPHEROL, POLYSORBATE, VITAMIN C, SILICON DIOXIDE, RIBOFLAVIN
Dietary Information
Notable micronutrients in BIRRIA RAMEN NOODLE INSTANT SOUP MIX, BIRRIA include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, BIRRIA RAMEN NOODLE INSTANT SOUP MIX, BIRRIA gets 9% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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