Conagra — Birds Eye Steamfresh Asian Vegetable Medley, Frozen Vegetables, 10.8 oz. Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 13% | |
| Vitamin A, RAE | 351 UG | 39% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Vitamin A, RAE (39% DV).
About Birds Eye Steamfresh Asian Vegetable Medley, Frozen Vegetables, 10.8 oz. Bag
Birds Eye Steamfresh Asian Vegetable Medley, Frozen Vegetables, 10.8 oz. Bag is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 10.4g of carbohydrates, and 2.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Carrots, Broccoli, Baby Cob Corn, Sugar Snap Peas, Contains less than 2% of: Soybean Oil, Salt, Sugar, Natural Flavor, Dehydrated Onion, Dehydrated Garlic, Spice, Toasted Sesame Oil. CONTAINS: SESAME.
Dietary Information
Birds Eye Steamfresh Asian Vegetable Medley, Frozen Vegetables, 10.8 oz. Bag is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Birds Eye Steamfresh Asian Vegetable Medley, Frozen Vegetables, 10.8 oz. Bag include Vitamin A, RAE (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 65 calories per 100 grams, Birds Eye Steamfresh Asian Vegetable Medley, Frozen Vegetables, 10.8 oz. Bag gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra — Birds Eye Steamfresh Asian Vegetable Medley, Frozen Vegetables, 10.8 oz. Bag
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