Birds Eye Steamfresh Asian Vegetable Medley vs Tuttorosso Green Diced Tomatoes No Salt Added 14.5oz
Nutrition comparison per 100 g serving
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Birds Eye Steamfresh Asian Vegetable Medley wins in 6 out of 13 nutrient categories
Birds Eye Steamfresh Asian Vegetable Medley: 6
vs
Tuttorosso Green Diced Tomatoes No Salt Added 14.5oz: 3
(4 ties)
Overview
| Nutrient | Birds Eye Steamfresh Asian Vegetable Medley | Tuttorosso Green Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calories | 65 cal | 21 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 10.4 g | 5.0 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Steamfresh Asian Vegetable Medley | Tuttorosso Green Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 351 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 11.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Steamfresh Asian Vegetable Medley | Tuttorosso Green Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 190 MG | |
| Sodium, Na | 364 MG | 12 MG |