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Rite Aid, BIG WIN, RAW HALVES PECANS, UNSALTED, UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 4 MG | 174% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Copper, Cu (119% of Daily Value per 100g).
- Rich source of Manganese, Mn (174% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About BIG WIN, RAW HALVES PECANS, UNSALTED, UNSALTED
Raw halves from Big Win - just pecans, nothing added. Pecans rank among the fattiest tree nuts, with the fat profile dominated by monounsaturated and polyunsaturated fats rather than saturated. Protein and carbs are both modest, but fiber is genuinely high for a nut. The raw, unsalted format preserves the mild, buttery flavor that roasting can sometimes mask. No added salt means the sodium content stays near zero. Useful for baking, salads, or snacking straight from the bag. The half pieces maintain more surface area than whole pecans, which makes them integrate better into recipes.
Ingredients
PECANS.
Dietary Information
BIG WIN, RAW HALVES PECANS, UNSALTED, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BIG WIN, RAW HALVES PECANS, UNSALTED, UNSALTED include Manganese, Mn (174% DV) , Copper, Cu (119% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, BIG WIN, RAW HALVES PECANS, UNSALTED, UNSALTED gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rite Aid, BIG WIN, RAW HALVES PECANS, UNSALTED, UNSALTED
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