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Tufftek — BIG SPOON ROASTERS, HANDCRAFTED NUT BUTTERS, ESPRESSO, ESPRESSO

Nut & Seed Butters Tufftek Branded
567 Calories
24.1g Protein
13.7g Carbs
41.2g Fat
13.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 41.2g 53%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrate 13.7g 5%
Dietary Fiber 13.7g 49%
Total Sugars 6.9g
Protein 24.1g 48%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.1g 30%
Carbs 13.7g 17%
Fat 41.2g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 86 MG 4%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Iga — CREAMY PEANUT BUTTER 625 21.9g 18.8g 50g Iga — PEANUT BUTTER CRUNCHY 625 21.9g 18.8g 50g Iga — CRUNCHY PEANUT BUTTER 625 21.9g 18.8g 50g Iga — CREAMY PEANUT BUTTER 625 21.9g 18.8g 50g Leavitt — ORGANIC ALL NATURAL PEANUT BUTTER CHUNKY 594 25g 21.9g 50g East Wind Nut Butters — PEANUT BUTTER 606 24.2g 27.3g 48.5g

Nutrition Highlights

  • Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.7g per 100g), supporting digestive health.

About BIG SPOON ROASTERS, HANDCRAFTED NUT BUTTERS, ESPRESSO, ESPRESSO

Big Spoon Roasters Espresso nut butter is made from heirloom Mission almonds, peanuts, Counter Culture espresso, raw wildflower honey, and sea salt. That's a short, honest ingredient list for a handcrafted product. Fat is high, mostly from the nuts, and protein comes through well. Fiber is substantial for a nut butter. The coffee addition gives it a distinct, slightly bitter depth that works on toast, stirred into oatmeal, or eaten by the spoon. A genuinely different product in a crowded category.

Ingredients

HEIRLOOM MISSION ALMONDS PEANUTS COUNTER CULTURE COFFEE BIG TROUBLE ESPRESSO RAW WILDFLOWER HONEY SEA SALT.

Dietary Information

BIG SPOON ROASTERS, HANDCRAFTED NUT BUTTERS, ESPRESSO, ESPRESSO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, BIG SPOON ROASTERS, HANDCRAFTED NUT BUTTERS, ESPRESSO, ESPRESSO gets 17% of its calories from protein, 10% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tufftek — BIG SPOON ROASTERS, HANDCRAFTED NUT BUTTERS, ESPRESSO, ESPRESSO

See how Tufftek — BIG SPOON ROASTERS, HANDCRAFTED NUT BUTTERS, ESPRESSO, ESPRESSO compares to other foods in terms of nutrition:

More in Nut & Seed Butters

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