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Iga, CRUNCHY PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About CRUNCHY PEANUT BUTTER
IGA crunchy peanut butter made from selected roasted peanuts with sugar, hydrogenated vegetable oil, salt, and molasses. Per 32g serving: 625 calories, 21.88g protein, 18.75g carbs, 50g fat, and 6.2g fiber. A high-protein, high-fat spread with a firm, chunky texture from the roasted peanut pieces.
Ingredients
SELECTED ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR RAPESEED), SALT, MOLASSES.
Dietary Information
CRUNCHY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, CRUNCHY PEANUT BUTTER gets 14% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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