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East Wind Nut Butters, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About PEANUT BUTTER
East Wind Peanut Butter is made from a single ingredient: roasted peanuts. A 33 g serving delivers 606 calories, 24.24 g of protein, 48.48 g of fat, 27.27 g of carbohydrates, and 9.1 g of fiber. A natural, additive-free peanut butter well suited to spreading on toast or adding to smoothies, with a full peanut flavor and no added sugar or oil.
Ingredients
ROASTED PEANUTS.
Dietary Information
PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 606 calories per 100 grams, PEANUT BUTTER gets 16% of its calories from protein, 18% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare East Wind Nut Butters, PEANUT BUTTER
See how East Wind Nut Butters, PEANUT BUTTER compares to other foods in terms of nutrition:
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