Beverages, tea, instant, lemon, diet
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.2 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 1 MG | 0% | |
| Potassium, K | 14 MG | 0% | |
| Sodium, Na | 6 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (2 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Beverages, tea, instant, lemon, diet
This refreshing beverage offers a virtually calorie-free way to enjoy the classic flavor of lemon tea. With just 2 calories per 100 grams, it's an excellent choice for those monitoring their caloric intake or following weight management plans. The beverage contains no protein, fat, or fiber, making it suitable for various dietary restrictions. Its minimal carbohydrate content (0.4g per 100g) means it has a negligible impact on blood sugar levels, which can be beneficial for individuals with diabetes or those following low-carb diets.
The instant lemon tea mix dissolves quickly in both hot and cold water, making it a convenient option for a quick refreshment. Many people enjoy it as a warm drink during colder months or as an iced beverage in summer. It can also serve as a base for creative mocktails or be used to add a citrusy note to various recipes. The diet version typically uses artificial sweeteners to achieve its sweet taste without adding calories. While it provides hydration and the psychological comfort of a warm or cold beverage, it's important to note that it doesn't offer the antioxidant benefits found in brewed tea leaves. As with any artificially sweetened product, moderation is key, and those with sensitivities to artificial sweeteners should be mindful of their consumption.
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