Beverages, Whiskey sour mix, powder
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 272 MG | 21% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 13 MG | 1% | |
| Potassium, K | 19 MG | 0% | |
| Sodium, Na | 274 MG | 12% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0.6 UG | 1% |
Nutrition Highlights
- Very low in fat (0.1g per 100g).
- Good source of Calcium, Ca (21% DV).
About Beverages, Whiskey sour mix, powder
This powdered beverage mix is designed to create a classic whiskey sour cocktail with minimal effort. The mix is primarily composed of sugars and flavorings that, when combined with water and whiskey, produce a tangy, sweet-and-sour drink. With nearly all of its 383 calories coming from carbohydrates, it's a high-energy option that provides little in the way of protein, fat, or fiber. The lack of protein and fat means it won't contribute to satiety or muscle repair, and the absence of fiber means it won't support digestive health. Its high sugar content—nearly 97 grams per 100 grams—means it can quickly add significant calories to a drink, so moderation is key, especially for those monitoring their sugar intake or managing blood sugar levels.
In practice, this mix is used by bartenders and home mixologists to quickly prepare whiskey sours without the need for fresh lemons, sugar, or egg white. Simply combine the powder with water and whiskey, shake with ice, and serve. While convenient, it's best enjoyed occasionally rather than as a regular part of one's diet, given its lack of nutritional benefits beyond quick energy. For those seeking a lighter or more nutrient-rich option, using fresh citrus and a touch of honey or agave can provide a similar flavor profile with more vitamins and less processed sugar.
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