Beverages, MONSTER energy drink, low carb
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 8.3 MG | 52% | |
| Vitamin B-6 | 0.8 MG | 49% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 2.5 UG | 104% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (5 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (54% of Daily Value per 100g).
- Rich source of Niacin (52% of Daily Value per 100g).
- Good source of Vitamin B-6 (49% DV).
- Rich source of Vitamin B-12 (104% of Daily Value per 100g).
About Beverages, MONSTER energy drink, low carb
This popular carbonated beverage is a low-calorie energy drink designed to provide a quick boost of energy without the sugar content of traditional energy drinks. With only 5 calories per 100 grams, it's an option for those watching their caloric intake while still seeking the stimulating effects of caffeine and other energy-enhancing ingredients. The drink contains 1.4 grams of carbohydrates per 100 grams, making it suitable for those following low-carb diets. However, it's important to note that despite its low nutritional content, this beverage contains artificial sweeteners and other additives that some health-conscious consumers may wish to avoid.
In cooking and dietary applications, this energy drink is primarily used as a beverage rather than an ingredient in recipes. Many people consume it as a pre-workout drink or as a pick-me-up during long workdays or study sessions. Some creative mixologists have incorporated it into cocktails for an extra kick, though this practice is not recommended for those sensitive to caffeine or other stimulants. While it can be a convenient option for an occasional energy boost, health professionals generally advise moderation due to its high caffeine content and artificial ingredients. Those with certain health conditions, pregnant women, or individuals sensitive to caffeine should consult with a healthcare provider before regularly consuming this type of beverage.
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