Know what is on your plate.
Beverages, MONSTER energy drink, low carb
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 8.3 MG | 52% | |
| Vitamin B-6 | 0.8 MG | 49% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 2.5 UG | 104% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (5 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (54% of Daily Value per 100g).
- Rich source of Niacin (52% of Daily Value per 100g).
- Good source of Vitamin B-6 (49% DV).
- Rich source of Vitamin B-12 (104% of Daily Value per 100g).
About Beverages, MONSTER energy drink, low carb
Monster Energy Low Carb strips out almost everything caloric while keeping the caffeine and stimulant blend that made the original famous. Essentially carbonated water with B vitamins, taurine, and an energy complex, it clocks in at nearly zero calories and barely any carbohydrates. If you are already drinking regular Monster and want to cut the sugar load, this swap makes chemical sense. It is not a health drink by any stretch, but as far as energy drinks go, the nutritional footprint is about as light as this category gets.
Dietary Information
Beverages, MONSTER energy drink, low carb is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, MONSTER energy drink, low carb include Vitamin B-12 (104% DV) , Riboflavin (54% DV) , Niacin (52% DV) , and Vitamin B-6 (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5 calories per 100 grams, Beverages, MONSTER energy drink, low carb gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beverages, MONSTER energy drink, low carb
See how Beverages, MONSTER energy drink, low carb compares to other foods in terms of nutrition:
- Beverages, MONSTER energy drink, low carb vs Beverages, coffee, brewed, breakfast blend
- Beverages, MONSTER energy drink, low carb vs Beverages, Clam and tomato juice, canned
- Beverages, MONSTER energy drink, low carb vs Beverages, tea, green, ready to drink, ginseng and honey, sweetened
- Beverages, MONSTER energy drink, low carb vs Beverages, The COCA-COLA company, Minute Maid, Lemonade
More in Beverages
Browse all foods in the Beverages category to compare nutrition facts and find the best options for your diet.