Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,342.3 MG | 1491% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 2 MG | 0% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Selenium, Se | 0.6 UG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (1491% of Daily Value per 100g).
About Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
This beverage is an instant, decaffeinated green tea powder, flavored with lemon and formulated to be unsweetened. A notable feature is its fortification with Vitamin C, providing an added antioxidant boost. It is commonly used as a quick and convenient alternative to traditional brewed tea, offering a refreshing lemon flavor.
Nutritionally, it is very low in protein and fat with a high carbohydrate content. Due to the absence of fiber and the high carbohydrate content, it might not be optimal for all weight loss diets, but can be incorporated carefully. The lack of protein and fat means it contributes minimally to muscle building.
This type of tea can be easily integrated into a variety of meals or enjoyed on its own. It can be mixed with cold or hot water, and adjusted to personal taste preferences. While unsweetened, individuals can add their preferred sweeteners if desired.
Dietary Information
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C include Vitamin C, total ascorbic acid (1491% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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