GENERAL MILLS — Betty Crocker Oatmeal Chocolate Chip Cookie Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30.3 MG | 2% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 122.2 MG | 3% | |
| Sodium, Na | 296.7 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About Betty Crocker Oatmeal Chocolate Chip Cookie Mix
Betty Crocker Oatmeal Chocolate Chip Cookie Mix is a high-calorie food with 416 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 79.0g of carbohydrates, and 8.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rolled Oats, Brown Sugar, Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Nonfat Milk.
Calorie Breakdown
At 416 calories per 100 grams, Betty Crocker Oatmeal Chocolate Chip Cookie Mix gets 5% of its calories from protein, 76% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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