Pepsi — Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 42% | |
| Niacin | 8 MG | 50% | |
| Folate, total | 320 UG | 80% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 1,280 MG | 56% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (32% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (42% DV).
About Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag
Aunt Jemima Self-Raising Yellow Corn Meal Mix from Pepsico provides 320 calories per 25g dry serving, with 8g of protein, 76g of carbs, and 2g of fat. Made from enriched bolted yellow corn meal and bleached wheat flour with monocalcium phosphate and sodium bicarbonate leavening, this mix offers 4g of fiber per serving.
Ingredients
Enriched Bolted Yellow Corn Meal (Bolted Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt. CONTAINS WHEAT INGREDIENTS.
Dietary Information
Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag include Thiamin (83% DV) , Folate, total (80% DV) , Sodium, Na (56% DV) , Niacin (50% DV) , and Riboflavin (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag gets 10% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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