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GENERAL MILLS — Betty Crocker Cinnamon Toast Crunch Cake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
379 Calories
3.8g Protein
83.0g Carbs
4.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.4g 12%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 738.4mg 32%
Total Carbohydrate 83.0g 30%
Dietary Fiber 1.6g 6%
Total Sugars 41.8g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 227.6mg 18%
Iron 2.1mg 12%
Potassium 63.2mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 83.0g 91%
Fat 4.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 227.6 MG 18%
Iron, Fe 2.1 MG 12%
Potassium, K 63.2 MG 1%
Sodium, Na 738.4 MG 32%

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About Betty Crocker Cinnamon Toast Crunch Cake Mix

Betty Crocker Cinnamon Toast Crunch Cake Mix is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 83.0g of carbohydrates, and 4.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Vegetable Oil (palm, palm kernel). Contains 2% or less of: Modified Corn Starch, Cinnamon, Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Soy Lecithin.

Dietary Information

Notable micronutrients in Betty Crocker Cinnamon Toast Crunch Cake Mix include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, Betty Crocker Cinnamon Toast Crunch Cake Mix gets 4% of its calories from protein, 88% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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