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GENERAL MILLS — Betty Crocker Blueberry Muffin Mug Treats

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
403 Calories
3.2g Protein
75.7g Carbs
9.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.5g 22%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 75.7g 28%
Dietary Fiber 1.8g 6%
Total Sugars 50.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.6mg 9%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 75.7g 85%
Fat 9.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 53 MG 1%
Sodium, Na 403 MG 18%

About Betty Crocker Blueberry Muffin Mug Treats

Betty Crocker Blueberry Muffin Mug Treats is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 75.7g of carbohydrates, and 9.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Palm Oil, Corn Starch, Water, Corn Syrup. Contains 2% or less of: Cellulose Powder, Modified Corn Starch, Canola Oil, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Monoglycerides, Salt, Soy Lecithin, Whey, Sodium Stearoyl Lactylate, Polysorbate 60, Sodium Caseinate, Natural and Artificial Flavor, Sour Cream (cream, nonfat milk, cultures), Xanthan Gum, Cellulose Gum, Potassium Sorbate (preservative), Sodium Acid Pyrophosphate, Yellows 5 & 6, Citric Acid.

Calorie Breakdown

At 403 calories per 100 grams, Betty Crocker Blueberry Muffin Mug Treats gets 3% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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