Betty Crocker Blueberry Muffin Mug Treats vs Betty Crocker Ultimate Chocolate Brownie Mix
Nutrition comparison per 100 g serving
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Betty Crocker Ultimate Chocolate Brownie Mix wins in 5 out of 13 nutrient categories
Betty Crocker Blueberry Muffin Mug Treats: 4
vs
Betty Crocker Ultimate Chocolate Brownie Mix: 5
(4 ties)
Overview
| Nutrient | Betty Crocker Blueberry Muffin Mug Treats | Betty Crocker Ultimate Chocolate Brownie Mix | Winner |
|---|---|---|---|
| Calories | 403 cal | 429 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 75.7 g | 82.1 g | |
| Fat | 9.7 g | 8.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Blueberry Muffin Mug Treats | Betty Crocker Ultimate Chocolate Brownie Mix | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Betty Crocker Blueberry Muffin Mug Treats | Betty Crocker Ultimate Chocolate Brownie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Potassium, K | 53 MG | 250 MG | |
| Sodium, Na | 403 MG | 321 MG |