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Betty Crocker Blueberry Muffin Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
395 Calories
3.7g Protein
78.3g Carbs
7.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.9g 20%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 651.3mg 28%
Total Carbohydrate 78.3g 28%
Dietary Fiber 0.9g 3%
Total Sugars 40.8g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 31.6mg 2%
Iron 3.4mg 19%
Potassium 51.6mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 78.3g 88%
Fat 7.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31.6 MG 2%
Iron, Fe 3.4 MG 19%
Potassium, K 51.6 MG 1%
Sodium, Na 651.3 MG 28%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
Betty Crocker Reese's Peanut Butter and Chocolate Chunk Premium Cookie Mix 433 6.7g 70g 15g Bisquick Shake 'N Pour Buttermilk Pancake Mix 365 9.5g 69.8g 4.8g Betty Crocker Rich & Creamy Milk Chocolate Frosting 394 0g 63.6g 15.2g Betty Crocker Rich & Creamy Vanilla Frosting 424 0g 69.7g 15.2g Bisquick Shake 'N Pour Buttermilk Pancake Mix 365 9.5g 69.8g 4.8g Bisquick Original Pancake and Baking Mix 375 7.5g 70g 7.5g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About Betty Crocker Blueberry Muffin Mix

Betty Crocker Blueberry Muffin Mix is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 78.3g of carbohydrates, and 7.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Palm Oil, Dextrose, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, DATEM, Xanthan Gum, Cellulose Gum, Artificial Flavor, Nonfat Milk.

Dietary Information

Notable micronutrients in Betty Crocker Blueberry Muffin Mix include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, Betty Crocker Blueberry Muffin Mix gets 4% of its calories from protein, 79% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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