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Know what is on your plate.

Naturipe Farms, BERRY PARFAIT, DOUBLEBERRY CRUNCH FRESH BLUEBERRIES, NONFAT STRAWBERRY GREEK YOGURT & GRANOLA, DOUBLEBERRY CRUNCH

Yogurt Naturipe Farms, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
5.9g Protein
15.9g Carbs
1.2g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 26%
Carbs 15.9g 69%
Fat 1.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 35mg 2%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.2g 4%
Total Sugars 10g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.2mg 1%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.2 MG 1%
Potassium, K 124 MG 3%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About BERRY PARFAIT, DOUBLEBERRY CRUNCH FRESH BLUEBERRIES, NONFAT STRAWBERRY GREEK YOGURT & GRANOLA, DOUBLEBERRY CRUNCH

BERRY PARFAIT, DOUBLEBERRY CRUNCH FRESH BLUEBERRIES, NONFAT STRAWBERRY GREEK YOGURT & GRANOLA, DOUBLEBERRY CRUNCH is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 15.9g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GREEK YOGURT (CULTURED NONFAT MILK, CANE SUGAR, STRAWBERRIES, WATER, NATURAL FLAVORS, FRUIT PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), GUAR GUM, LEMON JUICE CONCENTRATE), BLUEBERRIES, GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).

Dietary Information

BERRY PARFAIT, DOUBLEBERRY CRUNCH FRESH BLUEBERRIES, NONFAT STRAWBERRY GREEK YOGURT & GRANOLA, DOUBLEBERRY CRUNCH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, BERRY PARFAIT, DOUBLEBERRY CRUNCH FRESH BLUEBERRIES, NONFAT STRAWBERRY GREEK YOGURT & GRANOLA, DOUBLEBERRY CRUNCH gets 24% of its calories from protein, 64% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Naturipe Farms, BERRY PARFAIT, DOUBLEBERRY CRUNCH FRESH BLUEBERRIES, NONFAT STRAWBERRY GREEK YOGURT & GRANOLA, DOUBLEBERRY CRUNCH

See how Naturipe Farms, BERRY PARFAIT, DOUBLEBERRY CRUNCH FRESH BLUEBERRIES, NONFAT STRAWBERRY GREEK YOGURT & GRANOLA, DOUBLEBERRY CRUNCH compares to other foods in terms of nutrition:

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