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Know what is on your plate.

Enjoy Life Natural, BERRY MEDLEY CRANBERRIES, RASPBERRIES, BLUEBERRIES SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS, BERRY MEDLEY

Snack, Energy & Granola Bars Enjoy Life Natural Brands, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

460 Calories
6g Protein
62g Carbs
20g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 7%
Carbs 62g 70%
Fat 20g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 62g 23%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2mg 11%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2 MG 11%
Potassium, K 254 MG 5%
Sodium, Na 360 MG 16%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About BERRY MEDLEY CRANBERRIES, RASPBERRIES, BLUEBERRIES SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS, BERRY MEDLEY

BERRY MEDLEY CRANBERRIES, RASPBERRIES, BLUEBERRIES SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS, BERRY MEDLEY is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 62g of carbohydrates, and 20g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GLUTEN-FREE WHOLE GRAIN OATS (STEEL CUT OATS, OAT FLOUR, ROLLED OATS, QUICK OAT FLAKES), SAFFLOWER OIL, BROWN SUGAR, DATE PASTE, SORGHUM FLOUR, WATER, BUCKWHEAT FLOUR, CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), VEGETABLE GLYCERIN, DRIED RASPBERRIES, LEAVENING (BAKING SODA), DRIED BLUEBERRIES, NATURAL FLAVORS, SALT, VANILLA EXTRACT, XANTHAN GUM, KONJAC, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

BERRY MEDLEY CRANBERRIES, RASPBERRIES, BLUEBERRIES SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS, BERRY MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 460 calories per 100 grams, BERRY MEDLEY CRANBERRIES, RASPBERRIES, BLUEBERRIES SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS, BERRY MEDLEY gets 5% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Enjoy Life Natural, BERRY MEDLEY CRANBERRIES, RASPBERRIES, BLUEBERRIES SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS, BERRY MEDLEY

See how Enjoy Life Natural, BERRY MEDLEY CRANBERRIES, RASPBERRIES, BLUEBERRIES SOFT BAKED FRUIT & OAT BREAKFAST OVALS BARS, BERRY MEDLEY compares to other foods in terms of nutrition:

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