BERRY MEDLEY CRANBERRIES vs JARROW FORMULAS
Nutrition comparison per 100 g serving
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JARROW FORMULAS wins in 7 out of 11 nutrient categories
BERRY MEDLEY CRANBERRIES: 3
vs
JARROW FORMULAS: 7
(1 ties)
Overview
| Nutrient | BERRY MEDLEY CRANBERRIES | JARROW FORMULAS | Winner |
|---|---|---|---|
| Calories | 460 cal | 353 cal | |
| Protein | 6 g | 70.6 g | |
| Carbs | 62 g | 11.8 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY MEDLEY CRANBERRIES | JARROW FORMULAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BERRY MEDLEY CRANBERRIES | JARROW FORMULAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 294 MG | |
| Iron, Fe | 2 MG | 15.9 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 360 MG | 59 MG |