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Whole — BERRY BLEND ORGANIC STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND

Frozen Fruit & Fruit Juice Concentrates Whole Foods Market, Inc. Branded
50 Calories
0.7g Protein
12.1g Carbs
0.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 3%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.1g 92%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 114 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Wal-Mart — ANTIOXIDANT BERRY BLEND, ANTIOXIDANT BERRY 57 0.7g 13.6g 0g Wal-Mart — BLUEBERRIES 71 0g 17.1g 0g Wal-Mart — DARK SWEET CHERRIES, DARK SWEET 64 0.7g 15.7g 0g Wal-Mart — BLUEBERRIES 50 0.7g 12.1g 0.7g Wal-Mart — BERRY MEDLEY BLACKBERRIES, BLUEBERRIES, STRAWBERRIES AND RASPBERRIES, BERRY MEDLEY 50 0.7g 11.4g 0g Wal-Mart — BLACKBERRIES 71 1.4g 16.4g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About BERRY BLEND ORGANIC STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND

365 Whole Foods Market Berry Blend combines organic strawberries, blueberries, and blackberries in a single frozen bag. Each variety brings its own flavor profile: sweet strawberries, mellow blueberries, and the deeper tartness of blackberries. Together they're high in fiber relative to their calorie count and make an excellent base for smoothies, compotes, or overnight oats.

Ingredients

ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC BLACKBERRIES.

Dietary Information

BERRY BLEND ORGANIC STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BERRY BLEND ORGANIC STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND gets 6% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole — BERRY BLEND ORGANIC STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, BERRY BLEND

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