Forager Project — BERRY BERRY ORGANIC CASHEWMILK YOGURT, BERRY BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 313 MG | 24% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 10 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of Calcium, Ca (24% DV).
About BERRY BERRY ORGANIC CASHEWMILK YOGURT, BERRY BERRY
BERRY BERRY ORGANIC CASHEWMILK YOGURT, BERRY BERRY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 14.3g of carbohydrates, and 3.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CASHEWMILK (FILTERED WATER, CASHEWS'), CANE SUGAR, BLACKBERRIES; BLUEBERRIES; STARCH BLEND (TAPIOCA CORN*), INULIN; STRAWBERRIES; CALCIUM PHOSPHATE, PECTIN, NATURAL FLAVOR, GUAR GUM; COCONUT CREAM; LEMON JUICE CONCENTRATE, AGAR, VEGETABLE JUICE (FOR COLOR), FRUIT AND VEGETABLE JUICE* (FOR COLOR), VITAMIN D2, VITAMIN A, VITAMIN B12.
Dietary Information
Notable micronutrients in BERRY BERRY ORGANIC CASHEWMILK YOGURT, BERRY BERRY include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, BERRY BERRY ORGANIC CASHEWMILK YOGURT, BERRY BERRY gets 10% of its calories from protein, 65% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
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