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Know what is on your plate.

Lowe's Food, BERRIES & KALE WILD BLUEBERRIES, STRAWBERRIES, DARK SWEET CHERRIES, KALE FROZEN SMOOTHIE MIX, BERRIES & KALE

Frozen Fruit & Fruit Juice Concentrates Lowe's Food Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
0.8g Protein
12.3g Carbs
0g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 6%
Carbs 12.3g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 3.1g 11%
Total Sugars 8.5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.6mg 3%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 100 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About BERRIES & KALE WILD BLUEBERRIES, STRAWBERRIES, DARK SWEET CHERRIES, KALE FROZEN SMOOTHIE MIX, BERRIES & KALE

BERRIES & KALE WILD BLUEBERRIES, STRAWBERRIES, DARK SWEET CHERRIES, KALE FROZEN SMOOTHIE MIX, BERRIES & KALE is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.3g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

WILD BLUEBERRIES, STRAWBERRIES, DARK SWEET CHERRIES, KALE.

Dietary Information

BERRIES & KALE WILD BLUEBERRIES, STRAWBERRIES, DARK SWEET CHERRIES, KALE FROZEN SMOOTHIE MIX, BERRIES & KALE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, BERRIES & KALE WILD BLUEBERRIES, STRAWBERRIES, DARK SWEET CHERRIES, KALE FROZEN SMOOTHIE MIX, BERRIES & KALE gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lowe's Food, BERRIES & KALE WILD BLUEBERRIES, STRAWBERRIES, DARK SWEET CHERRIES, KALE FROZEN SMOOTHIE MIX, BERRIES & KALE

See how Lowe's Food, BERRIES & KALE WILD BLUEBERRIES, STRAWBERRIES, DARK SWEET CHERRIES, KALE FROZEN SMOOTHIE MIX, BERRIES & KALE compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

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