BENTO EXPRESS, SOY WRAPPED CALIFORNIA ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 245 MG | 11% |
About BENTO EXPRESS, SOY WRAPPED CALIFORNIA ROLL
BENTO EXPRESS, SOY WRAPPED CALIFORNIA ROLL is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 24g of carbohydrates, and 6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
SEASONED WHITE RICE [WATER, RICE, SUGAR, CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR, CIDER FLAVOR), CANOLA OIL, PRETZEL M SALT, CREAM BASE (SKIM MILK, CREAM, GELATIN)], IMITATION CRAB MEAT [WATER, SURIMI (ALASKA POLLOCK, EGG WHITE POWDER, SORBITOL SODIUM PHOSPHATES) WHEAT STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT PALM OIL, CRAB EXTRACT (SOY), CRAB FLAVOR, COLOR, CALCIUM CARBONATE], CUCUMBER, AVOCADO, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, NATURAL FLAVORS), SOY WRAPPER (SOYBEAN PROTEIN, SOY FLOUR, SESAME SEEDS, GLYCERIN, SOYBEAN OIL, WATER, RICE SYRUP), L-CYSTEINE HYDROCHLORIDE, CALCIUM CHLORIDE, CALCIUM CARBONATE, CITRIC ACID, MALIC ACID, TARTARIC ACID.
Calorie Breakdown
At 165 calories per 100 grams, BENTO EXPRESS, SOY WRAPPED CALIFORNIA ROLL gets 8% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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