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Know what is on your plate.

Uncle Ben's, BEN'S ORIGINAL READY RICE, CHICKEN FLAVORED WHOLE GRAIN BROWN, 8.8 OZ. POUCH, CHICKEN

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
2g Protein
16.8g Carbs
1.6g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 10%
Carbs 16.8g 82%
Fat 1.6g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.2mg 1%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.2 MG 1%
Potassium, K 60 MG 1%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About BEN'S ORIGINAL READY RICE, CHICKEN FLAVORED WHOLE GRAIN BROWN, 8.8 OZ. POUCH, CHICKEN

BEN'S ORIGINAL READY RICE, CHICKEN FLAVORED WHOLE GRAIN BROWN, 8.8 OZ. POUCH, CHICKEN is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 16.8g of carbohydrates, and 1.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, PARBOILED LONG GRAIN BROWN RICE; LESS THAN 2% OF: CANOLA, OIL, YEAST EXTRACT, ONION*, SUGAR, CHICKEN FAT , GARLIC*, CHICKEN BROTH* , MALTODEXTRIN, NATURAL FLAVORS, SUNFLOWER OIL, LACTIC ACID, CARROT*, SPICES, TURMERIC (COLOR), TURMERIC EXTRACT (COLOR), DEXTROSE, *DRIED, ADDS A TRIVIAL AMOUNT OF SATURATED FAT AND CHOLESTEROL

Dietary Information

BEN'S ORIGINAL READY RICE, CHICKEN FLAVORED WHOLE GRAIN BROWN, 8.8 OZ. POUCH, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, BEN'S ORIGINAL READY RICE, CHICKEN FLAVORED WHOLE GRAIN BROWN, 8.8 OZ. POUCH, CHICKEN gets 9% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Uncle Ben's, BEN'S ORIGINAL READY RICE, CHICKEN FLAVORED WHOLE GRAIN BROWN, 8.8 OZ. POUCH, CHICKEN

See how Uncle Ben's, BEN'S ORIGINAL READY RICE, CHICKEN FLAVORED WHOLE GRAIN BROWN, 8.8 OZ. POUCH, CHICKEN compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

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