Tabatchnick Fine — BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 317 MG | 7% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ
BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 13.7g of carbohydrates, and 1.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, ORGANIC RED KIDNEY BEANS, ORGANIC ONIONS, ORGANIC TOMATOES (DICED TOMATOES, TOMATO JUICE), ORGANIC TEXTURED SOY PROTEIN, ORGANIC TOMATO PASTE, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CHILI POWDER, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC BASIL, XANTHAN GUM, ORGANIC MIREPOIX (VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC EXPELLER PRESSED SOYBEAN OIL], ORGANIC EVAPORATED CANE JUICE, SEA SALT)
Dietary Information
BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ gets 26% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tabatchnick Fine — BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ
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