Tabatchnick Fine — BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 317 MG | 7% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ
BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 13.7g of carbohydrates, and 1.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, ORGANIC RED KIDNEY BEANS, ORGANIC ONIONS, ORGANIC TOMATOES (DICED TOMATOES, TOMATO JUICE), ORGANIC TEXTURED SOY PROTEIN, ORGANIC TOMATO PASTE, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CHILI POWDER, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC BASIL, XANTHAN GUM, ORGANIC MIREPOIX (VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC EXPELLER PRESSED SOYBEAN OIL], ORGANIC EVAPORATED CANE JUICE, SEA SALT)
Dietary Information
BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ gets 26% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tabatchnick Fine — BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ
See how Tabatchnick Fine — BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ compares to other foods in terms of nutrition:
- Tabatchnick Fine — BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ vs Ada Valley Meat — VANDEN BRINK, UNCOOKED PORK MEATLOAF
- Tabatchnick Fine — BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ vs Reser's Fine — BURRITO BEEF BEAN
- Tabatchnick Fine — BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ vs Kroger — CHEESEBURGER
- Tabatchnick Fine — BENJE'S NATURALS VEGETARIAN CHILI, 10 OZ vs Golden Crown — FORTUNE AVENUE, CHICKEN RICE MEAL
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.