BENISSIMO AVOCADO OIL, 8.45 FL OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About BENISSIMO AVOCADO OIL, 8.45 FL OZ
This cooking oil is derived solely from avocados. It is characterized by its high fat content, providing 857 calories and 100 grams of fat per 100g serving, with no protein or carbohydrates. As a pure oil, this product is a concentrated source of energy and primarily contributes fat-soluble vitamins and essential fatty acids to the diet. It can be used in various cooking applications, such as sautéing, baking, and as a finishing oil. When incorporating this oil into a balanced diet, it’s important to consider portion sizes due to its high caloric density and to ensure it complements other nutrient-rich food sources.
Ingredients
AVOCADO OIL
Dietary Information
BENISSIMO AVOCADO OIL, 8.45 FL OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, BENISSIMO AVOCADO OIL, 8.45 FL OZ gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BENISSIMO AVOCADO OIL, 8.45 FL OZ
See how BENISSIMO AVOCADO OIL, 8.45 FL OZ compares to other foods in terms of nutrition:
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