VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This product is a virgin coconut oil, obtained from the fruit of the coconut palm. It is categorized as a vegetable and cooking oil, composed of 100% organic virgin coconut oil. Nutritionally, it is a highly caloric food primarily consisting of fat, providing 857 calories per 100g. It contains no protein or carbohydrates. The fat content is 100g per 100g serving.
Due to its high fat and calorie content, virgin coconut oil should be consumed in moderation as part of a balanced diet. It can be used in cooking, baking, or as a topical moisturizer. However, individuals should be mindful of portion sizes and consider it when calculating their daily fat intake.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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