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McNeil Laboratories — BENECOL, LIGHT SPREAD

Butter & Spread McNeil Laboratories Inc. Branded
357 Calories
0g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 35.7g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About BENECOL, LIGHT SPREAD

Mrs. Freshley's 7 Grain Cookies carry the word "grain" in their name but lead with sugar and palm oil in the ingredient list, followed by enriched flour and high fructose corn syrup. The confectionery coating adds cocoa and more sugar. Despite the multi-grain framing, these are cookies in the most indulgent sense, high in fat and refined carbohydrates, with a modest fiber contribution from the oat flour and rolled grains.

Ingredients

WATER, LIQUID CANOLA OIL, LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, PLANT STANOL ESTERS, SALT, EMULSIFIERS (VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS), POTASSIUM SORBATE, CITRIC ACID AND CALCIUM DISODIUM EDTA TO PRESERVE FRESHNESS, ARTIFICIAL FLAVOR, DL-A -TOCOPHERYL ACETATE, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE.

Dietary Information

BENECOL, LIGHT SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BENECOL, LIGHT SPREAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BENECOL, LIGHT SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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