McNeil Laboratories — BENECOL, LIGHT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About BENECOL, LIGHT SPREAD
Mrs. Freshley's 7 Grain Cookies carry the word "grain" in their name but lead with sugar and palm oil in the ingredient list, followed by enriched flour and high fructose corn syrup. The confectionery coating adds cocoa and more sugar. Despite the multi-grain framing, these are cookies in the most indulgent sense, high in fat and refined carbohydrates, with a modest fiber contribution from the oat flour and rolled grains.
Ingredients
WATER, LIQUID CANOLA OIL, LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, PLANT STANOL ESTERS, SALT, EMULSIFIERS (VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS), POTASSIUM SORBATE, CITRIC ACID AND CALCIUM DISODIUM EDTA TO PRESERVE FRESHNESS, ARTIFICIAL FLAVOR, DL-A -TOCOPHERYL ACETATE, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE.
Dietary Information
BENECOL, LIGHT SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BENECOL, LIGHT SPREAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BENECOL, LIGHT SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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