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BELGIOIOSO, PECORINO ROMANO CHEESE

Cheese Belgioioso Cheese, Inc. Branded
393 Calories
28.6g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,607mg 70%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 0g 0%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 1,607 MG 70%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN, ROMANO & ASIAGO CHEESE 400 40g 0g 30g EXTRA THIN NATURAL PROVOLONE NON-SMOKED SLICED CHEESE 344 25g 3.1g 28.1g NATURAL COLBY JACK SNACK BARS, COLBY JACK 381 23.8g 0g 33.3g NATURAL MILD CHEDDAR CHEESE SNACK BARS, MILD CHEDDAR 381 23.8g 4.8g 33.3g MONTEREY JACK & COLBY CHEESE CUBES, MONTEREY JACK & COLBY 393 25g 0g 32.1g COLBY JACK CHEESE CUBES, COLBY JACK CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About BELGIOIOSO, PECORINO ROMANO CHEESE

BELGIOIOSO, PECORINO ROMANO CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED SHEEP'S MILK, ENZYMES, SALT.

Dietary Information

BELGIOIOSO, PECORINO ROMANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BELGIOIOSO, PECORINO ROMANO CHEESE include Sodium, Na (70% DV) , and Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BELGIOIOSO, PECORINO ROMANO CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BELGIOIOSO, PECORINO ROMANO CHEESE

See how BELGIOIOSO, PECORINO ROMANO CHEESE compares to other foods in terms of nutrition:

More in Cheese

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