Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

BEIGEL'S, SUGAR FREE COOKIES

Cookies & Biscuits S G F W Bakers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
35.7g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 10%
Carbs 35.7g 50%
Fat 28.6g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 54mg 2%
Total Carbohydrate 35.7g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About BEIGEL'S, SUGAR FREE COOKIES

Beigel's Sugar Free Cookies use maltitol as a sugar substitute and are made with wheat flour, eggs, and cocoa. A 28g serving has 464 calories, 7.14g of protein, 35.71g of carbohydrates, and 28.57g of fat. Despite the sugar-free label, calorie content remains high due to fat. Suitable for those managing sugar intake but not for calorie restriction.

Ingredients

WHEAT FLOUR, EGGS, MULTITAL, PALM/COTTONSEED/SOYBEAN OIL, COCOA, SALT, APRICOT KERNELS, VANILLA & BUTTER FLAVOR, PECTIN CITRIC ACID, GLUCOSE LECITHIN, FDC RED#3 & 40, BLUE #1, YELLOW #5.

Dietary Information

Notable micronutrients in BEIGEL'S, SUGAR FREE COOKIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BEIGEL'S, SUGAR FREE COOKIES gets 6% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEIGEL'S, SUGAR FREE COOKIES

See how BEIGEL'S, SUGAR FREE COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about BEIGEL'S, SUGAR FREE COOKIES
Hi! Ask me anything about BEIGEL'S, SUGAR FREE COOKIES, nutrition, recipes, health benefits, or meal ideas.