Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Smart & Final Iris, CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT

Cookies & Biscuits Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

462 Calories
3.9g Protein
46.2g Carbs
23.1g Fat
3.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.9g 5%
Carbs 46.2g 63%
Fat 23.1g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 26.9g 135%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 46.2g 17%
Dietary Fiber 3.8g 14%
Total Sugars 38.5g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 23%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 23%
Potassium, K 269 MG 6%
Sodium, Na 288 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (23% DV).

About CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT

First Street chocolate coconut macaroons provide 462 kcal per 100 g with 46.2 g carbs, 23.1 g fat, and 3.8 g fiber. Shredded coconut with a chocolate coating made from palm kernel oil and cocoa powder delivers the classic macaroon with a crunchy chocolate exterior and chewy sweet coconut interior.

Ingredients

COCONUT, SUGAR, CHOCOLATE COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, BLACK COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL VANILLA), WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, POTATO STARCH, DEXTROSE, EGG WHITES, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, NONFAT MILK, WHEAT FLOUR, ALMONDS.

Dietary Information

Notable micronutrients in CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT gets 3% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT

See how Smart & Final Iris, CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT
Hi! Ask me anything about CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT, nutrition, recipes, health benefits, or meal ideas.