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CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT

Cookies & Biscuits Smart & Final Iris Corporation Branded
462 Calories
3.9g Protein
46.2g Carbs
23.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 26.9g 135%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 46.2g 17%
Dietary Fiber 3.8g 14%
Total Sugars 38.5g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 23%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 46.2g 63%
Fat 23.1g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 23%
Potassium, K 269 MG 6%
Sodium, Na 288 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FRENCH TWIRLS 544 3.5g 50.9g 35.1g OATMEAL BAR 400 5g 63g 16g SANDWICH COOKIES 471 2.9g 70.6g 20.6g CRISPY MARSHMALLOW SQUARES COOKIES N'CREAM 489 3.6g 78.6g 17.9g COOKIE KIT 519 0g 70.4g 25.9g COOKIE KIT 542 0g 70.8g 29.2g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (23% DV).

About CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT

CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 46.2g of carbohydrates, and 23.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT, SUGAR, CHOCOLATE COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, BLACK COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL VANILLA), WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, POTATO STARCH, DEXTROSE, EGG WHITES, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, NONFAT MILK, WHEAT FLOUR, ALMONDS.

Dietary Information

Notable micronutrients in CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT gets 3% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT

See how CHOCOLATE COCONUT MACAROONS, CHOCOLATE COCONUT compares to other foods in terms of nutrition:

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