CHOCOLATE COCONUT MACAROONS vs PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT MACAROONS wins in 6 out of 10 nutrient categories
CHOCOLATE COCONUT MACAROONS: 6
vs
PEANUT BUTTER WAFERS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT MACAROONS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 462 cal | 526 cal | |
| Protein | 3.9 g | 8.8 g | |
| Carbs | 46.2 g | 57.9 g | |
| Fat | 23.1 g | 29.8 g | |
| Fiber | 3.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT MACAROONS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 4.2 MG | |
| Potassium, K | 269 MG | 254 MG | |
| Sodium, Na | 288 MG | 246 MG |