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BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, BEET

Yogurt Lifeway Foods Inc. Branded
46 Calories
4.2g Protein
5g Carbs
1.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 50mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0.4g 1%
Total Sugars 6.3g
Protein 4.2g 8%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 41%
Carbs 5g 49%
Fat 1.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.2 MG 1%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
HONEY NONFAT GREEK YOGURT, HONEY 88 10.6g 12.4g 0g MANGO FLAVORED LOW FAT YOGURT, MANGO 88 2.9g 16.5g 0.6g BLUEBERRY NONFAT GREEK YOGURT, BLUEBERRY 80 10g 10.7g 0g ORGANIC VANILLA WHOLE MILK YOGURT, VANILLA 88 3.5g 11.8g 2.9g STRAWBERRY SMOOTHIE, STRAWBERRY 68 2.4g 10.1g 1.7g STRAWBERRY FLAVORED GREEK YOGURT NONFAT, STRAWBERRY 73 10g 8.7g 0g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, BEET

BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, BEET is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5g of carbohydrates, and 1.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED CULTURED MILK(MONFAT MILK, BEET JUICE CONCENTRATE PECTIN, NATURAL BEET FLAVOR , NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN B6.

Dietary Information

BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, BEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, BEET gets 36% of its calories from protein, 43% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, BEET

See how BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, BEET compares to other foods in terms of nutrition:

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