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BEER BATTERED POLLOCK FILLETS, BEER BATTERED

Frozen Fish & Seafood Whole Foods Market, Inc. Branded
141 Calories
8.5g Protein
19.0g Carbs
3.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 563mg 24%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 27%
Carbs 19.0g 61%
Fat 3.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 127 MG 3%
Sodium, Na 563 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About BEER BATTERED POLLOCK FILLETS, BEER BATTERED

BEER BATTERED POLLOCK FILLETS, BEER BATTERED is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 19.0g of carbohydrates, and 3.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, WHEAT FLOUR, WATER, CORN STARCH*, HIGHLY REFINED SOYBEAN OIL, SALT, GARLIC POWDER, ONION POWDER, CORN MALTODEXTRIN, YELLOW CORN FLOUR*, TAPIOCA DEXTRIN, DEXTROSE*, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA [SODIUM BICARBONATE]), CANE SUGAR, BEER (MALTED BARLEY, RICE, WATER, HOPS, YEAST), EXPELLER PRESSED SUNFLOWER SEED OIL, BEER (MALTED BARLEY, HOPS, YEAST), GROUND WHITE PEPPER.

Dietary Information

Notable micronutrients in BEER BATTERED POLLOCK FILLETS, BEER BATTERED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, BEER BATTERED POLLOCK FILLETS, BEER BATTERED gets 24% of its calories from protein, 54% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEER BATTERED POLLOCK FILLETS, BEER BATTERED

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