BEER BATTERED POLLOCK FILLETS vs SKINLESS & BONELESS WILD CAUGHT HADDOCK
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS WILD CAUGHT HADDOCK wins in 5 out of 11 nutrient categories
BEER BATTERED POLLOCK FILLETS: 4
vs
SKINLESS & BONELESS WILD CAUGHT HADDOCK: 5
(2 ties)
Overview
| Nutrient | BEER BATTERED POLLOCK FILLETS | SKINLESS & BONELESS WILD CAUGHT HADDOCK | Winner |
|---|---|---|---|
| Calories | 141 cal | 71 cal | |
| Protein | 8.5 g | 16.8 g | |
| Carbs | 19.0 g | 0 g | |
| Fat | 3.5 g | 0.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED POLLOCK FILLETS | SKINLESS & BONELESS WILD CAUGHT HADDOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED POLLOCK FILLETS | SKINLESS & BONELESS WILD CAUGHT HADDOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 563 MG | 212 MG |