Know what is on your plate.
Beaver Street Fisheries, BEEF, T-BONE CAB 16 OZ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About BEEF, T-BONE CAB 16 OZ
H.F.S T-Bone Steak from Beaver Street Fisheries is a single-ingredient bone-in beef cut delivering 143 calories, 19.64g of protein, and 6.25g of fat per 112g serving with zero carbs. A high-protein, moderately lean red meat option, it is well suited for grilling or broiling to desired doneness.
Ingredients
T-bone Steak
Dietary Information
BEEF, T-BONE CAB 16 OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, BEEF, T-BONE CAB 16 OZ gets 55% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Beaver Street Fisheries, BEEF, T-BONE CAB 16 OZ
See how Beaver Street Fisheries, BEEF, T-BONE CAB 16 OZ compares to other foods in terms of nutrition:
- Beaver Street Fisheries, BEEF, T-BONE CAB 16 OZ vs Seaboard, Pork Ham Bone In, Skinless Defatted
- Beaver Street Fisheries, BEEF, T-BONE CAB 16 OZ vs Seaboard, Pork Ham Bone In
- Beaver Street Fisheries, BEEF, T-BONE CAB 16 OZ vs Seaboard, Pork Ham Bone In Skinless Shankless
- Beaver Street Fisheries, BEEF, T-BONE CAB 16 OZ vs Seaboard, Pork Shoulder Butt 2x3 1/4" VP *All Natural
More in Meat/Poultry/Other Animals Unprepared/Unprocessed
Browse all foods in the Meat/Poultry/Other Animals Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.