BEEF vs STRIP STK BNLS C/S 16OZ C
Nutrition comparison per 100 g serving
Ad 468x60
STRIP STK BNLS C/S 16OZ C wins in 5 out of 11 nutrient categories
BEEF: 1
vs
STRIP STK BNLS C/S 16OZ C: 5
(5 ties)
Overview
| Nutrient | BEEF | STRIP STK BNLS C/S 16OZ C | Winner |
|---|---|---|---|
| Calories | 143 cal | 152 cal | |
| Protein | 19.6 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 6.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | STRIP STK BNLS C/S 16OZ C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF | STRIP STK BNLS C/S 16OZ C | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 232 MG | 348 MG | |
| Sodium, Na | 31 MG | 58 MG |