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Beaver Street Fisheries, T-BONE STEAK 16OZ CHOICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About T-BONE STEAK 16OZ CHOICE
A USDA Choice-grade T-bone steak from Beaver Street Fisheries, portioned at 16 oz, classified as an unprocessed beef cut with a single ingredient listing. Per 100 g, it provides 143 calories, 19.6 g protein, no carbohydrates, and 6.3 g fat. The T-bone combines two distinct muscles separated by a T-shaped vertebral bone: the strip loin on one side and a smaller portion of tenderloin on the other. This dual-muscle structure offers two distinct textures and flavor profiles in a single cut. No additives, brine, or preservatives are included. Suited for high-heat cooking, particularly grilling. Primarily a foodservice product distributed through commercial channels, intended for restaurant and institutional kitchen applications.
Ingredients
T-bone Steak
Dietary Information
T-BONE STEAK 16OZ CHOICE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, T-BONE STEAK 16OZ CHOICE gets 55% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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