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Vietti, BEEF STEW, BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 305 MG | 13% |
About BEEF STEW, BEEF
Southgate beef stew in a can with beef, potatoes, and carrots seasoned with tomato paste, celery, onion, and black pepper. A 236g serving has 140 calories, 4.24g protein, 7.63g carbs, 9.32g fat, and 0.8g fiber. A low-calorie canned stew that works as a quick meal heated on the stovetop or in the microwave.
Ingredients
WATER, BEEF, POTATOES, CARROTS, MODIFIED FOOD STARCH, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY FLOUR, CARAMEL POWDER), TOMATO PASTE, SALT, DEHYDRATED CELERY, DEHYDRATED ONION, SUGAR, CARAMEL POWDER, PAPRIKA, BLACK PEPPER, CELERY SEED.
Calorie Breakdown
At 140 calories per 100 grams, BEEF STEW, BEEF gets 12% of its calories from protein, 22% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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