Kroger, BEEF STEW, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Good source of Sodium, Na (20% DV).
About BEEF STEW, BEEF
Kroger Beef Stew is a canned beef stew product sold under the Kroger flagship store brand, representing one of several similar formulations recorded in the USDA database under this brand. Classified in the Chili and Stew category, this entry shares nearly identical ingredients with a companion entry, with a slightly smaller noted serving size and a marginally different calorie-per-100g value.
The ingredient composition parallels the alternate Kroger beef stew entry: beef stock and beef as the foundational components, with potatoes and carrots as vegetables. Water and beef fat are the liquid mediums. The less-than-2% fraction includes modified cornstarch, textured vegetable protein (from soy flour with caramel color), corn flour, salt, tomato paste, potato starch, caramel color, flavoring, sugar, and disodium inosinate and disodium guanylate. The textured vegetable protein introduces soy as an allergen.
Per 100 grams, this stew provides 90 calories, with 8.02g carbohydrates, 4.72g fat, 4.25g protein, and 0.5g dietary fiber. These values are marginally higher than the companion entry, likely due to a different serving size denominator affecting the per-100g calculation. Calorie density is low. Allergens include soy from the textured vegetable protein component. The product is not suitable for vegetarian or vegan diets. It appears free of gluten, dairy, eggs, and tree nuts.
Ingredients
BEEF STOCK, BEEF, POTATOES, CARROTS, WATER, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE,
Dietary Information
Notable micronutrients in BEEF STEW, BEEF include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 90 calories per 100 grams, BEEF STEW, BEEF gets 19% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
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