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Know what is on your plate.

Topco Associates, BEEF TAMALES IN SAUCE, BEEF

Chili & Stew Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
2.4g Protein
9.4g Carbs
3.8g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 15%
Carbs 9.4g 61%
Fat 3.8g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 465mg 20%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of Sodium, Na (20% DV).

About BEEF TAMALES IN SAUCE, BEEF

Food Club Beef Tamales in Sauce from Topco Associates are corn masa-wrapped beef tamales packed in a spiced tomato chili sauce. Each 213g serving provides 80 calories, 2.35g of protein, 9.39g of carbohydrates, and 3.76g of fat with 0.9g of fiber. A low-calorie, ready-to-heat tamale product well suited as a light snack or part of a Mexican-inspired meal.

Ingredients

WATER, BEEF, CORN MEAL, TOMATO PASTE, CORN FLOUR, CONTAINS 2% OR LESS OF CHILI POWDER (CHILI PEPPERS, FLAVORING), MASA FLOUR (GROUND YELLOW CORN, TRACE OF LIME), MODIFIED CORNSTARCH, PAPRIKA, SALT, SPICES.

Dietary Information

Notable micronutrients in BEEF TAMALES IN SAUCE, BEEF include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, BEEF TAMALES IN SAUCE, BEEF gets 12% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, BEEF TAMALES IN SAUCE, BEEF

See how Topco Associates, BEEF TAMALES IN SAUCE, BEEF compares to other foods in terms of nutrition:

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