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Topco Associates, PORK & BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About PORK & BEANS
Shurfine Pork and Beans from Topco Associates is a classic canned bean dish featuring prepared beans in a lightly sweetened tomato sauce with a small amount of pork. Each 130g serving delivers 92 calories, 4.6g of protein, 18.5g of carbs, and a solid 5.4g of fiber with minimal fat, making it a high-fiber, low-fat pantry staple.
Ingredients
PREPARED BEANS, WATER, SUGAR, CONTAINS 2% OR LESS: SALT, CORNSTARCH MODIFIED, TOMATO PASTE, PORK, VINEGAR, FLAVORINGS, ONION POWDER, PAPRIKA.
Dietary Information
PORK & BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, PORK & BEANS gets 20% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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