Wal-Mart, BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES, CARROTS, CELERY AND GRAVY, BEEF POT ROAST WITH VEGETABLES

Nutrition Highlights

• Low in calories with 76 kcal per 100g.

About BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES, CARROTS, CELERY AND GRAVY, BEEF POT ROAST WITH VEGETABLES

Great Value Beef Pot Roast with Vegetables is a frozen meal product sold under Walmart's Great Value private-label brand in the Frozen Dinners and Entrees category. The product combines tender beef pot roast with potatoes, carrots, celery, onion, and gravy in a single-serve or family-size frozen format.

Water and potatoes are the primary bulk ingredients by weight. The beef component is a cooked seasoned beef and starch product made from beef, water, cornstarch, salt, lemon juice concentrate, and vinegar — a minimally seasoned preparation. Carrots, celery, and onion provide the vegetable mix. The gravy base uses a beef broth flavor concentrate (beef broth with natural flavor, salt, hydrolyzed soy protein, and cornstarch). Additional cornstarch and beef fat thicken and enrich the gravy. Tomato paste and Worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract) are included — the Worcestershire sauce contributes anchovy (a fish allergen) and tamarind. Garlic powder, sugar, and spices complete the seasoning. Allergens include soy (hydrolyzed soy protein in gravy base), fish (anchovies in Worcestershire sauce), and potentially wheat via the Worcestershire sauce formulation (standard Worcestershire may contain vinegar from grain sources).

Per 100 grams: 76 calories, 8.08 g carbohydrates, 3.03 g fat, 4.55 g protein, and 1.5 g fiber. Calorie density is very low. The anchovy content via Worcestershire sauce is a relevant allergen declaration for fish-allergic consumers. Not vegetarian or vegan.

Ingredients

WATER, POTATOES, COOKED SEASONED BEEF AND STARCH PRODUCT (BEEF, WATER, LESS THAN 2% CORNSTARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR), CARROTS, CELERY, ONION, BEEF BROTH FLAVOR (BEEF BROTH [CONTAINS NATURAL FLAVOR], SALT, HYDROLYZED SOY PROTEIN, CORNSTARCH), CORNSTARCH, BEEF FAT, TOMATO PASTE, SALT, YEAST EXTRACT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC POWDER, SUGAR, SPICES.

Calorie Breakdown

At 76 calories per 100 grams, BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES, CARROTS, CELERY AND GRAVY, BEEF POT ROAST WITH VEGETABLES gets 24% of its calories from protein, 43% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES, CARROTS, CELERY AND GRAVY, BEEF POT ROAST WITH VEGETABLES

See how Wal-Mart, BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES, CARROTS, CELERY AND GRAVY, BEEF POT ROAST WITH VEGETABLES compares to other foods in terms of nutrition:

• Wal-Mart, BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES, CARROTS, CELERY AND GRAVY, BEEF POT ROAST WITH VEGETABLES vs CUISINE ADVENTURES, CHICKEN PHO SOUP
• Wal-Mart, BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES, CARROTS, CELERY AND GRAVY, BEEF POT ROAST WITH VEGETABLES vs PIZZERIA ITALIANA, SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE, STRAWBERRIES AND CHOCOLATE CHIPS
• Wal-Mart, BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES, CARROTS, CELERY AND GRAVY, BEEF POT ROAST WITH VEGETABLES vs FRESH, ASIAN-STYLE CHICKEN
• Wal-Mart, BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES, CARROTS, CELERY AND GRAVY, BEEF POT ROAST WITH VEGETABLES vs FRESH & EASY, CHICKEN PANINI

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