BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES vs MEATLESS LASAGNA ENTREE
Nutrition comparison per 100 g serving
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MEATLESS LASAGNA ENTREE wins in 6 out of 10 nutrient categories
BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES: 3
vs
MEATLESS LASAGNA ENTREE: 6
(1 ties)
Overview
| Nutrient | BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES | MEATLESS LASAGNA ENTREE | Winner |
|---|---|---|---|
| Calories | 76 cal | 113 cal | |
| Protein | 4.6 g | 7.3 g | |
| Carbs | 8.1 g | 17 g | |
| Fat | 3.0 g | 2.3 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES | MEATLESS LASAGNA ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 207 MG | 232 MG | |
| Sodium, Na | 364 MG | 260 MG |