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Beaver Street Fisheries, BEEF OUTSIDE SKIRTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Iron, Fe (20% DV).
About BEEF OUTSIDE SKIRTS
IBP Beef Outside Skirts by Beaver Street Fisheries Inc. are a single-ingredient skirt steak cut prized for grilling, particularly in fajitas and carne asada preparations. Each 112g serving delivers 205 calories, 18.75g of protein, 14.3g of fat, and no carbs. A zero-carb, high-protein beef cut with a rich, beefy flavor best suited to high-heat cooking methods.
Ingredients
Skirt Steak
Dietary Information
BEEF OUTSIDE SKIRTS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF OUTSIDE SKIRTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, BEEF OUTSIDE SKIRTS gets 37% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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