BEEF ORGANIC LIVER, BEEF
143
Calories
19.6g
Protein
3.6g
Carbs
3.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 277mg
92%
Sodium 71mg
3%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19.6g
39%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.8mg
27%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
19.6g
73%
Carbs
3.6g
13%
Fat
3.6g
14%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Iron, Fe (27% DV).
About BEEF ORGANIC LIVER, BEEF
BEEF ORGANIC LIVER, BEEF contains 143 calories per 100g serving. It provides 19.6g of protein, 3.6g of carbohydrates, and 3.6g of fat. It also contains 0g of dietary fiber.
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