BEEF ORGANIC LIVER vs CARNE ASADA STEAK SEASONED BEEF STRIPS IN MEXICAN STYLE SAUCE
Nutrition comparison per 100 g serving
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CARNE ASADA STEAK SEASONED BEEF STRIPS IN MEXICAN STYLE SAUCE wins in 6 out of 11 nutrient categories
BEEF ORGANIC LIVER: 4
vs
CARNE ASADA STEAK SEASONED BEEF STRIPS IN MEXICAN STYLE SAUCE: 6
(1 ties)
Overview
| Nutrient | BEEF ORGANIC LIVER | CARNE ASADA STEAK SEASONED BEEF STRIPS IN MEXICAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 106 cal | |
| Protein | 19.6 g | 14.2 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 3.6 g | 4.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ORGANIC LIVER | CARNE ASADA STEAK SEASONED BEEF STRIPS IN MEXICAN STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BEEF ORGANIC LIVER | CARNE ASADA STEAK SEASONED BEEF STRIPS IN MEXICAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 4.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 71 MG | 611 MG |