Nong Shim — BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 935 MG | 41% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF
Nongshim Beef Flavor Soo Air Dried Noodles are thin, air-dried wheat noodles with a savory beef and seaweed soup mix. A 92g package provides 337 calories, 9.8g of protein, 73.9g of carbs, and just 0.5g of fat, with 5.4g of fiber from the seaweed and potato starch. Unlike oil-fried instant noodles, the air-drying process keeps fat content very low. The soup mix contains a complex blend of soy sauce, garlic, sesame oil, and yeast extract.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR. NACIN REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, MODIFIED POTATO STARCH, DRIED SEAWEEDS, SALT, CONTAINS LESS THAN 2% OF: ARTIFICIAL FLAVOR BEEF BONE EXTRACT, BLACK PEPPER*, CELLULOSE*, CITRIC ACID, DEFATTED SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FRUCTOSE, GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM, NATURAL FLAVORS, OLIGOSACCHARIDES, ONION*, PALM OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER"", RICE FLOUR, SEAWEED, SESAME OIL, SODIUM CARBONATE SODIUM PHOSPHATES, SOY LECITHIN, SOY SAUCE* (SOY, WHEAT, SALT), SUGAR, SUNFLOWER OIL, TAPIOCA STARCH, TEXTURED SOY PROTEIN (DEFATTED SOY FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, SOY SAUCE* (SOY, WHEAT, SALT) YEAST EXTRACT, SUGA SALT. COCOA*, ONION, DEXTROSE, GARLIC DISODIUM SUCCINATE, DISODIUM GUANYLATE, DISODIUM INOSINATEL TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT.
Dietary Information
BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 337 calories per 100 grams, BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF gets 12% of its calories from protein, 88% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nong Shim — BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF
See how Nong Shim — BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF compares to other foods in terms of nutrition:
- Nong Shim — BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF vs Kettle Cuisine — ORGANIC CARROT COCONUT GINGER SOUP
- Nong Shim — BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF vs Kettle Cuisine — ORGANIC SPLIT PEA AND KALE SOUP
- Nong Shim — BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF vs Tippin's Restaurants — SOUP, BAKED POTATO
- Nong Shim — BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF vs Tippin's Restaurants — SPICY PUMPKIN SOUP
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.