Quaker Oats Co/golden Grain — BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,054 MG | 46% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (46% DV).
- Good source of Niacin (22% DV).
About BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF
A classic beef-flavored rice and vermicelli side dish from Rice-A-Roni by Quaker Oats/Golden Grain. Per 100g (dry), it provides 339 calories, 8.9g protein, 75g carbohydrates, and 0.9g fat, with 1.8g fiber. The base combines processed long grain rice with wheat flour vermicelli, flavored with hydrolyzed protein from corn, soy, and wheat sources. The finished dish typically requires added butter or margarine during preparation, which significantly raises the fat content beyond the dry mix values. Contains wheat, soy, and potential dairy from added fats. A pantry staple American side dish with a savory, seasoned flavor that pairs well with chicken, beef, or pork main courses.
Ingredients
PROCESSED LONG GRAIN RICE, WHEAT FLOUR, HYDROLYZED PROTEIN (CORN, SOY AND WHEAT),
Dietary Information
BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF include Sodium, Na (46% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF gets 11% of its calories from protein, 88% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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